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Natural Vitality Calm, Magnesium Citrate Supplement, Anti-Stress Drink Mix Powder – Gluten Free, Vegan, & Non-GMO, Original, 16

$ 317,73$ 327,84

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Natural Vitality CALM Magnesium Supplement Drink Mix is a convenient powder drink mix that helps support healthy magnesium levels while delivering a calming experience you can feel (1). Formulated with magnesium carbonate and citric acid, Natural CALM magnesium powder combines with water to create a magnesium citrate solution, which is better absorbed than magnesium oxide. Help manage stress, release tension and calm your mind with this magnesium drink (1). These vegan, gluten-free, unflavored magnesium supplements contain no sugar, artificial flavor or synthetic color. Simply mix this powder drink mix with water for a fizzy beverage you can enjoy hot, cold, day, night or anytime you could use a calm moment. (1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

From the manufacturer









Natural Vitality Calm Gummies, Raspberry Lemon Flavor

Natural Vitality Calm Sleep Gummies

Natural Vitality Calm Powder, Orange Flavor

Natural Vitality Calm Powder, Raspberry Lemon Flavor

Important information

Safety Information

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease


Magnesium Amt Per Serving:350 mg % Daily Value :87%,,Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate.


Recommended Use for Adults. We suggest starting out with half a teaspoon (1 g) of Natural Vitality CALM® powder, gradually increasing to two teaspoons (4 g) daily. Directions: Start by placing the desired amount of powder into a cup or mug, add 2–3 ounces of warm water and let your drink fizz. Stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm or cold water.

Legal Disclaimer

These statements have not been evaluated by the Food & Drug Administration. This products is not intended to diagnose, cure, mitigate, treat, or prevent any disease.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Additional information

Weight 10,58 lbs

1 Pound (Pack of 1), 16 Ounce (Pack of 1), 3.50 Ounce (Pack of 1)

Product Dimensions ‏

‎ 3.56 x 3.56 x 8 inches; 10.58 Ounces

Flavor Name

Cherry, Lemon, Orange, Original, Raspberry Lemon, Watermelon

Item model number ‏

‎ Nutranext Business, LLC

Department ‏

‎ Health and Beauty>Health and Wellness

Date First Available ‏

‎ February 15, 2004


‎ B000OQ2DL4

Country of Origin ‏


Domestic Shipping

Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.

International Shipping

This item can be shipped to select countries outside of the U.S. Learn More


Natural Vitality, ‎ Nutranext Business, LLC

Comentarios (10)

  1. Amazon Customer

    A long review but worth the read if you suffer from IBSI just ordered a bunch more of this stuff from Amazon. I can’t really rate the product based on my Amazon purchase but I can talk about the product itself as I’ve been using it daily for nearly a month now. It is widely available at most Vitamin shops and health food stores but you get much more for your money ordering it through Amazon. I caution everyone when ordering to make sure it is the non GMO kind. I’ve seen both (regular and non GMO) and it doesn’t make sense to me why anyone would order a GMO laden vitamin supplement. But that is just me. Ok, on to the review of the product itself.It is awesome!! I initially purchased it because of the calming effects of the bowels. I suffer from horrible IBS and it has been affecting my quality of life for years. I’ve been on meds, supplements, special diets, etc etc for years to assist in relief. Much of my IBS is stress related on a subconscious level. Meaning I am stressed out about things but they’re not in the forefront of my mind to be able to pinpoint what I’m worried about. Additionally I suffer from generalized anxiety disorder which makes me a worry wart about everything! It is truly miserable at times. For years I suffered with IBS-D (diarrhea dominant) but over the last year or so it has changed to C (constipation) dominant. With the change came even more bathroom troubles and hemmorhoids. Not fun stuff at all. The hemmorhoids are also a hereditary thing so I knew that at some point I’d get them plus having a traumatic stage 4 tear while birthing my son just did that much more damage. In any case, I knew if I didn’t do something quickly to assist in this issue, I’d likely be looking at surgery to correct them. So I ordered a squatty potty which helped somewhat but it wasn’t helping me to «go». I got to the point that I was drinking two bottles of the mega magnesium citrate a week to be able to go to the bathroom. Two days a week were dedicated to the toilet and that’s it. How miserable is that?! I had tried every supplement and OTC med and homeopathic remedy that I could think of. Because I would get so backed up I had constant chest pressure which exacerbated my anxiety symptoms and I have ended up in the ER more than once for chest pain that ended up being trapped gas due to constipation. Something had to give. In one of my sessions of hell (in the bathroom) I became desperate and started googling my symptoms and was relieved (and shocked) that so many people suffered like I did. Not that I wanted others to suffer but because deep in my mind I thought I was suffering from some deadly disease of my guts that nobody could diagnose and one day I would be found dead on the toilet. Sounds dramatic but that’s what I felt. In my search for answers I kept coming across magnesium as some sort of miracle cure. I scoffed at the idea initially because I’d tried it before for anxiety and had no luck with it AND it make my constipation worse. Then I started to wonder if maybe, just maybe, my body wasn’t absorbing it properly because I had taken it in pill form. I kept seeing this «Natural Calm» being mentioned and thought about it. Honestly I came on Amazon and read the rave reviews but still held off on getting any because it has to be added to liquid and drank (and being super sensitive to taste, I didn’t think it would do any good if I didn’t use it because I couldn’t handle the taste). Then one day I had an exceptionally bad «bathroom day» and decided that I didn’t care what it tasted like and was desperate because otherwise I was just going to make up my will and let my stomach kill me. So I went to a local Vitamin shop and purchased a bottle. After purchasing it, I continued to read reviews and watching videos of testimonials and said «screw it» and made myself a cup. The first time I made it I got really freaked out at how much effervescence there was. It reminded me of alka seltzer (which I HATE) and was scared to drink it (I have a legit fear of vomiting). But it smelled good (raspberry lemon) so I just stirred it up until it was clear and proceeded to drink it. I didn’t get sick from tasting it. I won’t say it was delicious, but it definitely didn’t taste bad. I drank the entire cup and within about 15 minutes I could physically feel a sense of «calmness» (honestly, I felt stoned). I went to bed shortly thereafter. When I woke up in the morning, I didn’t feel groggy at all. I actually felt pretty good (and morning are usually difficult for me). I got about halfway through my cup of coffee and the bathroom was calling me. So I begrudgingly went expecting for it to be like every other day but much to my elation, I went very quickly and with less pain than normal. How exciting!! That night I drank another cup and had a morning like the previous one the next day. This was obviously working for my tummy so I kept at it. One night I got a panic attack (out of nowhere and for no reason). As I felt it building, I decided that I would reach for my Natural Calm instead of my Xanax. I will tell you right now that if you think this product will work like anxiety meds and that’s why you want it, save your money because it won’t. However it did take the edge off of the attack enough for me to use other techniques like deep breathing and acupressure to relieve panic symptoms. That was huge for me! I took a slightly higher amount than I had been taking (about a teaspoon) because I was trying to reduce anxiety symptoms. This in turn assisted in a much larger bowel movement the next morning. And I felt amazing!Fast forward to a month later (now). I have been taking this daily. Prior to starting this supplement my medication regimen in the morning consisted of the following:4 Aleve (I’ve had three shoulder surgeries and have lots of stiffness and pain)1 0.5mg Xanax1 20mg Omeprazole4 180mg Simethicone caps4 stool stool softeners2 TRC constipation pills2 TRC IBS pills1 probioticToday I take:1 Aleve1/2 Xanax1 Omeprazole1 probioticThat is a 12 pill reduction in a month!This has helped my stomach as well as my joints and muscles. My anxiety has been assisted but I also think that a lot of my daily anxiety symptoms were due to all of the pressure in my stomach rising to my chest cavity. My hemmorhoids have also been drastically reduced and are nearly all healed at this point. I will never be without this product!Helpful tips:Drink a glass of water before drinking your cup of natural calm. Then drink one after. The magnesium needs a lot of water or it can dehydrate you. And if you’re dehydrated it will not help your bowels.Start slowly. Figure out what works best for you. I started with a teaspoon at night. I now take two HEAPING teaspoons (or close to that. I eyeball it).Make sure to take it at least two hours after eating. This product needs stomach acid to properly work. If your body is working hard to digest food, it won’t properly assist in the absorption of the magnesium (and if you have IBS or other stomach issues you shouldn’t be eating within 2 hours of bed anyway).This is not a «cure all» and if you suffer from any sort of bowel dysfunction you need to also manage your diet. But when all else fails, this kicks it up.I rated 4/5 stars simply because I haven’t noticed a significant reduction in my anxiety symptoms. Some, but not enough to say it works specifically for that. I’ve heard of others being able to go off of anxiety meds by replacing this with the medication. I am looking into doing that myself and should I be able to supplement this for the meds, I will update to 5/5. It is an amazing product though.

  2. Terran

    Really good magnesium productThis is actually a really good product of magnesium. A lot of people purposely neglect the fact that they’re magnesium deficient. Magnesium is actually one of the most important minerals that you should be taking. Especially if you’re an athlete, or if you workout a lot. The serving size is about 2 teaspoons per serving. However, I tend to take 1 tablespoons, which is pretty much 3 teaspoons, and I haven’t noticed any negative, or adverse effects while doing so. What I do is heat up about 10 oz of water to almost hot, pour the magnesium powder to the bottom of a dry glass mug, or dry glass cup, then pour about 3 to 4 oz of the hot water into the mug/glass, let it fizz. After it gets done fizzing, I stir it up, pour the other 6 oz of hot water into the mug/glass, stir it up again, and then you’re done. Keep in mind, that this is what works best for me, and few other people I know. It’s mainly just a suggestion.

  3. Susan G

    This is my secret weapon!!At night 10:00 pm we take 1-2 teaspoons of Calm.I have to get up once or twice to go to the bathroom.I fall right back to sleep right away.Fast forward back a couple of months. I was awake at 1:00, 3:30, 5:15 (around these times). We started taking Calm……And all of that is in the distant past.We will continue taking Calm 1-2 doses a day. The reason I say 1-2 teaspoons is because I don’t wantTo take the whole 2 teaspoons so my body won’t get to used to it. My system works for us! And Calm is made in the USA!!!I would give this stuff 10 stars if I could!

  4. Ana P

    Calm has been a reliable companion for improving my sleepI’ve been using Calm for quite some time now, and I must say it’s been a game-changer for me. Not only does it help me get a restful night’s sleep, but it also has a positive impact on regulating my bowel movements. Recently, I decided to try the watermelon flavor for the first time. While it was good, I have to admit there are other flavors I prefer more.While the watermelon flavor didn’t quite hit the mark for me due to its strong and somewhat artificial taste, it was still a decent choice. The affordability of Calm compared to similar products in stores is a major plus, making it a product worth repurchasing. I’ll be exploring other flavors in the future, hoping to find the one that truly captures my taste buds. If you’re seeking a sleep aid with added benefits, give Calm a try, but don’t hesitate to experiment with different flavors until you find your favorite.

  5. Holly Kane

    Must have sleep aidI have been using this product for about 2 weeks now. I work overnights (7pm -7am) so my sleep schedule is all over the place. When I use this magnesium drink, I really don’t wake up during the night and I get really, really good sleep. At first I had some wild dreams – I think magnesium is supposed to help balance stress so maybe that’s why. But I’m getting the best sleep I’ve ever had thanks to this stuff. I wake up actually feeling well-rested and my stress levels have been much lower. I think this container will last a while too, there are two of us using it and we’ve barely made a dent. Definitely worth a shot to try!!!

  6. Tan Dan

    This conks me out within an hour!I take all kinds of supplements and quite honestly I have no idea if I am doing myself good or harm. I rarely feel any different BUT I really notice that if I take this about an hour before I want to go to sleep I am more or less guaranteed to be asleep with the hour! I can’t say it keeps me asleep all night as I am a light sleeper and so virtually any noise will disturb but I know going to sleep is fast. I used to read a book a week before bed – now not so much!

  7. Nikita

    great for muscle stressGreat formula, easy to take and among many benefits that Magnesium Citrate provides I was happy to feel the results it had on my muscles from day one , the stress discomfort was gone,I was surprise it work that fast and I am very happy.

  8. K. Youngren

    Excellent for extra help sleepingI have had trouble waking up in the middle of the night and not being able to fall back asleep. My doctor recommended trying Calm. I started off with .5 tsp and worked up to 1 tsp. I did use it every night for a few months and now just use as needed. I feel it has helped with sleep but I also have some tummy issues using it.

  9. Sarah

    Great for encopresis!!! Also helps hair growth!Long review alert w/positive updates!! My autistic preschooler is almost 4 and was diagnosed with encopresis due to withholding. He’s chronically constipated because he’s scared to poop, so his doctor recommended Miralax. We tried it for awhile, but all it did was make his stool very watery, smelly, and he leaked even more. I joined support groups online, and so many parents and doctors recommended Calm. Seeing as he’s very picky, I went with the unflavored formula.We haven’t done a full clean out using this stuff yet, but I know it’s possible to do it with Calm instead of Miralax. He’s currently getting 3-5x/his weight in milligrams of Calm, along with 1-2 squares of Exlax chocolates in the evenings. He’s finally going normally!!! He told me it’s easier to go and not as scary. He’s had ZERO accidents like he did with a capful of Miralax a night, and no panic attacks when he feels the urge to push.I give it to him in the evening. I haven’t noticed as many huge meltdowns during the day since starting it, which is awesome. He’s also sleeping better and having less nightmares. He’s still having growing pains, so I use magnesium oil on his feet at night.MAKE SURE TO READ THE DIRECTIONS!! It has to be mixed with warm water in order to fizz up and become magnesium citrate. I had to increase his dose to 5x his weight (he gets a full teaspoon now), but he said his milk tasted sour. Now I do half at night, half in the morning. Same positive results.I highly recommend it if your kiddo has encopresis. Hope this helps! ☺️UPDATE: We just did a 4 day clean out using PediaLax liquid softener & exlax for the first couple days, then Calm & Exlax. It worked wonders!!! He’s on a maintenance dose of calm now, and pooping regularly.UPDATE #2: here’s a side effect I wasn’t aware of: Hair growth! My son has been taking this for about 2 months now. His barber noticed a dramatic change in his hair. It’s thicker & grew in faster. She said it’s the magnesium! His nails are also growing quicker. I just started taking the adult dose about 3 weeks ago in hopes it helps my thinning hair. I’m not noticing much relief as far as constipation goes, but I’m way less moody and sleeping better. I mix two tsp in warm water (about 8 oz) then add ice cubes & it tastes like lemon water. This stuff is magic. ✨

  10. terry

    Helped me immensely with CICSuffered with chronic constipation for months. Tried double doses of Citrucel twice a day, Miralax, Senna, Linzess 290, tons of water but nothing worked. Took 2 teaspoons of Calm before bed and went 8 times the next day. Now I’m back to one teaspoon morning and night and constipation is gone

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